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On My Mind

#SpeakOut: Yes, ‘Big boys’ do and should cry.

For all who tuned in to watch last nights BBC One programme ‘Rio Ferdinand: Being Mum and Dad’ it was no doubt highly emotional. Rio took us all on a journey to finding solace as opposed to pain in remembering his wife Rebecca who at the age of 34 passed away in 2015 due to cancer. […]

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Life On My Mind

3 things I’m sticking to in 2017

Can you believe we’re already halfway through the first month of 2017! For me the year 2016 will go down in my books as one of the strangest years yet but thank God I lived to see the end of it. The year where the unthinkable happened in the world of politics and international relations, […]